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JM de Guzman, Ibinunyag ang Matinding Mental Health Problem na Pinagdadaanan Niya Ngayon

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Celebrities, just like regular people, also have their own personal battles. Most of them prefer to keep their struggles in private, but there are some who are not afraid to speak out. Earlier this week, Kapamilya actor JM de Guzman revealed that he has been struggling with panic disorder. According to JM, he hopes to help other people who are also dealing with the same condition.

The actor shared a short video on Instagram showing his ritual to calm himself. In the caption, JM de Guzman claimed that he suffered from a panic disorder episode at 4 o’clock in the morning. He woke up from his good sleep with a rapid heartbeat.

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On his Instagram post, the actor also claimed that his panic disorder might be a result of his trauma in the past. He also described what every episode feels like, and how he manages to calm himself down every time he is suffering from a panic disorder.

“Intense waves of emotions. Rapid heart beat that’ll make you feel you are about to pass out or die. I use ice to slow down the heart beat and to feel my face because my body is numb, over powered by emotions. this maybe caused by a painful trauma in the past.”

JM also stressed the importance of support from other people. According to JM, informing your loved ones about your situation will help them to properly understand your situation.

“If you have this too , put ice on your face, head hand and body. Just pray and take deep breaths and make the people around you understand ur condition tell them to stop asking questions and just be there, so the attack will subside quicker rather than triggered. It’ll be over after 30 or 40 mins and youll be fine.”

Read also: King Badger, May Nakakakilabot na Napansin sa Dating Video Nila ni Emman Nimedez

How about you, do you also know someone suffering from panic disorder? We’d love to hear from you, so don’t hesitate to share your thoughts with us in the comments section below. For more updates on the latest happenings, feel free to follow us on Facebook.

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Celebrities

Sikat na Host at Aktor, Isang Ganap na Tatay na! Proud na Ipinasilip ang Cute na Cute na Baby Niya

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For expecting parents, nothing is ever more exciting than finally meeting your baby. You spend nine months in excitement, while waiting for the day that you will finally meet your bundle of joy. Indeed, the happiness of seeing your first child is unparalleled. This is also how first time dad KC Montero felt, after his wife Stephanie recently gave birth.

The well-known host shared this wonderful news on social media. KC brightened up the day of his followers by sharing the first-ever photo of his healthy baby boy. Earlier this week, Stephanie gave birth to their son, Wyat Cody. KC shared a black and white photo that showed their baby’s half-face.

Read also: Netizens, Kinilig sa Simple Ngunit Espesyal na Proposal ni Philmar kay Andi

As expected, many fans were thrilled for the first-time parents! Their followers on social media expressed support and well wishes to the couple. KC’s fellow friends in the showbiz industry also expressed their warm greetings to Baby Wyat.

The host paid tribute to his wife’s sacrifices and hard work throughout her pregnancy.

According to KC, right from the start, he has witnessed how his wife endured all of the pains that come along with pregnancy. In spite of this, she remained strong and kept on fighting every day for the sake of their baby.

“In about 30 days, we’re bringing a little angel into this world. I say we, but honestly it’s you. You’re doing all the work. You’re the one getting kicked in the ribs, your bladder punched, countless pin pricks to your fingers, just to name a few. You’ve done most of this on your own and I couldn’t be more proud to call you my wife.”

As you may well remember, KC and his long-time partner tied the knot just last year. In 2019, the couple exchanged “I do’s” in a solemn ceremony.

Shortly after settling down, the celebrity couple surprised their family and friends by announcing that Stephanie is finally pregnant with their first baby.

Read also: Zeinab Harake, Naglilihi na! Pinahanap ng Turon si Skusta Clee Kahit Alas Dos ng Madaling Araw

What are your thoughts about this? We’d love to hear from you, so don’t hesitate to share your thoughts with us in the comments section below. For more updates on the latest happenings, feel free to follow us on Facebook.

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Netizens, Kinilig sa Simple Ngunit Espesyal na Proposal ni Philmar kay Andi

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It’s official! Indeed, love is in the air as Andi Eigenmann and her long-time partner Philmar Alipayo is finally engaged. The celebrity couple broke this exciting news on social media. On December 20, Andi Eigenmann shared on Instagram that Philmar has finally proposed to her. According to Andi, she was still in shock because she was not expecting Philmar to pop up the big question.

Andi, who is currently pregnant with her third baby, claimed that their surprise proposal was “simple and oh so sincere.” She also shared a photo of their unique proposal. On Instagram, the former actress also showed off her gorgeous ring while the couple is swimming on the beach.

Read also: Zeinab Harake, Naglilihi na! Pinahanap ng Turon si Skusta Clee Kahit Alas Dos ng Madaling Araw

“It happened the way I wanted it and so much more. Nothing grand. Unprompted, simple and oh so sincere. That’s us. That’s him. That is how I want the rest of my life to be. I am over the moon, so stoked to be spending it with you my mahal,” wrote Andi.

According to Andi, she never thought of her engagement before, because the idea of marriage has never crossed her mind. In spite of that, she was truly caught off guard with Philmar’s proposal.

Even though there’s no grand party or flashy flowers, Philmar’s since gesture is enough to make Andi say “yes.”

On the other hand, Philmar pledged to take care of Andi, Ellie, Lilo, and their third baby. According to Philmar, he was overjoyed when Andi gave her sweet “yes.” As expected, many fans are already excited for the details of the couple’s wedding.

“She said yes! I love you so much. So happy to spend the rest of my life with you. Promise to take care of you, Ellie, Lilo, and our coming baby number 3 and to make you laugh more and more every day. Together hinay hinajan nato maabot an ato mga pangandoy sa ato kinabuhe para sa ato pamilya. Mahal ko kamo karajaw gikan sa tibook nako kasing kasing.”

Read also: Heart Evangelista, Nanggalaiti sa ‘Bogus Buyer’ na Pinaasa Lamang ang Tindero ng Parol na Ito

Are you also a fan of Philmar and Andi’s love team? We’d love to hear from you, so don’t hesitate to share your thoughts with us in the comments section below. For more updates on the latest happenings, feel free to follow us on Facebook.

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Heart Evangelista, Nanggalaiti sa ‘Bogus Buyer’ na Pinaasa Lamang ang Tindero ng Parol na Ito

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The holiday season is just around the corner, but it seems like Christmas will be sad for this lantern maker. Maximino Simon, a lantern maker, shared his disappointment on social media after his customer failed to honor their deal. The customer ordered Christmas lanterns amounting to P100,000, but he backed out on the last minute.

“Hindi na kukunin ng buyer. Sayang. P100,000 lahat ng bayad. Paano na ako? Baon na naman ako sa utang,” Max wrote on Facebook.

In a video, he also shared the big warehouse filled with many lanterns. His workers can be seen sitting on the floor, looking tired after finishing the orders.

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Shortly after sharing this on social media, Max’s post immediately went viral. Many netizens can’t help but get enraged at the bogus customer. Outpouring support also came to Max’s way, and many people offered to buy some of his unsold lanterns to ease his burden.

Even celebrities came to notice Max’s situation. Among them is socialite and actress Heart Evangelista, who can’t help but sympathize with the lantern maker’s situation. Heart also chastised the bogus customer for taking advantage of Max’s situation amid the pandemic.

“Who ordered? Nakakainis ha. How to find him? Napipikon talaga ako! Hayop mga manloloko yan. Good luck sa inyo. Thank you, let’s all try to give him a merry christmas,” wrote Heart on Twitter, wherein she also shared a photo of Max’s tearful expression.

Heart, who is known for her kindness and generosity, offered to buy some of the Christmas lanterns from Max.

She is not the first celebrity to volunteer to do this. Earlier this week, social media influencer Christian Albert Gaza also offered to buy all of the lanterns in order to help Max.

Read also: Ka Tunying, Labis na Nanlumo Matapos Pagnakawan ng Milyon-Milyon ng Taong Pinagkakatiwalaan Niya

What are your thoughts about this? We’d love to hear from you, so don’t hesitate to share your thoughts with us in the comments section below. For more updates on the latest happenings, feel free to follow us on Facebook.

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